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🎧 The Expat's Guide to Losing Fat Forever -   A mini audio series

Real talk. Real strategies.

You don’t need another diet.

You need a mindset shift — one that actually fits your life, your culture, and your cravings.

Moving abroad has its own set of challenges for fat loss - from a lack of time and support while you set up your life abroad, to figuring out food options.

If you’ve ever thought:

  • “I know what to do… I just can’t seem to stick to it.”

  • “Everything I try works for a bit, then I fall off again.”

  • “It’s so hard balancing desi food, family life, and fat loss.”

…then this audio series was made for you.

Get access now

What it is:


A no-fluff, no-diet-BS audio series that helps you stop starting over and start making real progress — coming from someone who moved abroad 15 years ago and set up their life in the UK.
Listen on a walk, while cleaning, or in the car. It’s designed to meet you where you are and help you get out of your own way.


 

What you'll get:

✅ 7 short audio lessons (under 5 mins each) — straight-talking, practical guidance you can actually use
✅ Clarity on why what you’ve tried before hasn’t worked — and what to do differently this time
✅ You'll get specific advice on mindset, nutrition, and training — so you’re not trying to copy someone with a completely different lifestyle.